by Peter Marsh | Jul 29, 2025 | Uncategorized
Completing a Belief Check-In helps to identify the “why” behind our behaviors. Emotions are powerful forces that can dictate our thoughts and actions, sometimes without us even realizing it. Completing this exercise helps uncover the subconscious beliefs...
by Peter Marsh | Jul 7, 2025 | Uncategorized
Have you ever wondered why you react a certain way in difficult situations, or why some behaviors seem almost automatic? The truth is, our behaviors are often the result of conclusions we’ve formed throughout our lives—conclusions shaped by our experiences, and...
by Peter Marsh | Jul 6, 2025 | Uncategorized
Attachment is one of the most foundational concepts in understanding human development. Defined as an emotional bond between an individual and an attachment figure, it shapes how we relate to others, form relationships, and even view ourselves (Prior & Glaser,...
by Peter Marsh | Jul 2, 2025 | Uncategorized
Carl Rogers, the pioneering psychologist behind client-centered therapy, once said, “The curious paradox is that when I accept myself just as I am, then I can change.” His words capture a truth I repeatedly see in my therapy practice. So often, clients...
by Peter Marsh | Jul 2, 2025 | Uncategorized
During a recent visit to a shopping mall, I noticed an elderly couple walking hand in hand. Their quiet presence and simple gesture sparked something deep within me—a sense of admiration and hope. I couldn’t help but wonder how long they had been married and...
