Gottman Method Couples Therapy – GMTC

Gottman Method Couples Therapy – GMTC

GMTCGottman Method Couples Therapy GMCT Gottman Method Couples Therapy GMCT works to disarm conflicting verbal communication, increase intimacy, respect, and affection, remove barriers that create a feeling of stagnancy in conflicting situations, and create a...
Acceptance Commitment Therapy – ACT

Acceptance Commitment Therapy – ACT

ACTAcceptance Commitment Therapy ACT Acceptance Commitment Therapy Acceptance and Commitment Therapy (ACT) is based on the idea that psychological suffering often arises from the interaction between human language, cognition, and the control of behavior by direct...
Cognitive Behavioral Therapy – CBT

Cognitive Behavioral Therapy – CBT

CBT Cognitive Behavioral Therapy CBT Cognitive Behavioral Therapy A form of psychotherapy that has been scientifically tested and found to be effective in over three hundred clinical trials for many different disorders. In contrast to other forms of psychotherapy,...