by Peter Marsh | May 27, 2020 | Changing Behavior
Carl Rogers, the American psychologist and founding member of client-centered therapy, once said, “The curious paradox is that when I accept myself just as I am, then I can change.” The strong feelings and conclusions we form often keep us stuck in the...
by ILGM Support | May 20, 2020 | Therapeutic Models
GMTCGottman Method Couples Therapy GMCT Gottman Method Couples Therapy GMCT works to disarm conflicting verbal communication, increase intimacy, respect, and affection, remove barriers that create a feeling of stagnancy in conflicting situations, and create a...
by ILGM Support | May 20, 2020 | Therapeutic Models
ACTAcceptance Commitment Therapy ACT Acceptance Commitment Therapy The core conception of Acceptance and Commitment Therapy (ACT) is that psychological suffering is usually caused by the interface between human language and cognition, and the control of human behavior...
by ILGM Support | May 20, 2020 | Therapeutic Models
CBT Cognitive Behavioral Therapy CBT Cognitive Behavioral Therapy A form of psychotherapy that has been scientifically tested and found to be effective in over three hundred clinical trials for many different disorders. In contrast to other forms of psychotherapy,...
by ILGM Support | May 20, 2020 | Therapeutic Models
EMDREye Movement Desensitization Reprocessing EMDR Eye Movement Desensitization Reprocessing An evidence-based psychotherapy for Posttraumatic Stress Disorder (PTSD). In addition, successful outcomes are well documented in the literature for EMDR treatment of other...
