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Attachment Theory

Attachment Theory

Attachment is an emotional bond to another person and is described as a “bond or tie between an individual and an attachment figure (Prior & Glaser, 2006, p. 15).”  In its simplest explanation, attachment theory involves mothers being available and responsive to...
Recovering from being wounded

Recovering from being wounded

Life is made up of experiences we have and the conclusions we draw from them. Emotions are attached to these experiences, which over repetition become beliefs. If the meaning we have given these experiences is not grounded in what is true, then our behavior is driven...
The Power of Sharing Feelings

The Power of Sharing Feelings

I was at a shopping mall recently and observed an elderly couple walking together hand in hand.  I wondered how long had they been married and what their life journey must have been.  I hoped that some day my wife and I would be as old as them walking hand in hand at...