I have found that my life experiences shaped what I believe about myself. I realized that many of the things I believed about myself were based on wrong conclusions and false beliefs, due to trauma in my life. The freedom I have found has been a result of seeking truth and choosing to believe what is true about me. Often my clients will ask me during a session, "Do you have any of this in writing?" This blog is my attempt to share the universal truths I have discovered. Revelations 12:11 says that they overcame by the Blood of the Lamb and the word of their testimony (story). God's grace has been abundant in my life and my story has become strong. I invite you to experience God's grace and write a powerful story of your life.
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The Power of Sharing Feelings
I was at a shopping mall recently and observed an elderly couple walking together hand in hand. I wondered how long had they been married and what their life journey must have been. I hoped that some day my wife and I would be as old as them...
Grief and the Holidays
The holiday season is a difficult time for many people. It does not always bring tidings of comfort and joy but of regret, sorrow and loss. For those who have experienced loss they feel the pain and grief of that loss particularly at the Holidays. Grief...
Changing Behavior – Part II
The Belief Check In (BCI) identifies what is motivating our behaivors and changes the ones that are maladaptive in our life. The first part of the BCI helps us identify feelings and the core beliefs they are attached too. We find freedom when we are able...